Crits

there back! having now raced 2 for 2012 thats 2 more than last year already! crits are such a major work out. more than anything you can try at a gym etc with stats like:
Z1 – 2:26
Z2 – 9:56
Z3 – 20:07
Z4 – 24:04
Z5 – 11:39

i pained more the second crit but more to do with the amount of KM’s consumed the week prior and sore legs. the second crit i was also yelled at [apparently - i didn't hear it] for going too fast into the bends, probably more for not using my brakes. aub explained it to me after the race but also admitted he was on my wheel following me.

i finished dead last first race – this week i finished about 10th but didn’t have a good lead in position. as i should know – all finished are dependent on your position coming into the last straight and being as far down as i was i had no chance. even still i don’t think my sprint speed is good at the moment.

i also finished pretty upset after being told about the yelling at me. i find B-Grade erratic as a Grade. two or three times a couple of guys went off the front – i would catch up then there was no working together to keep a break away which i find really pointless. i spoke to churchy about the possibility of moving up to A-Grade just to be challenged but looking at the training metrics now i think B is still pushing me and i am improving from that so next week i will start again in B.