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	<title>Comments for mwg</title>
	<atom:link href="http://mwg.com.au/wordpress/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://mwg.com.au/wordpress</link>
	<description>talking to ones self</description>
	<lastBuildDate>Sun, 27 Jun 2010 12:59:48 +0000</lastBuildDate>
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		<title>Comment on The power of disappointment by Tweets that mention The power of disappointment &#124; mwg -- Topsy.com</title>
		<link>http://mwg.com.au/wordpress/archives/1522/comment-page-1#comment-1607</link>
		<dc:creator>Tweets that mention The power of disappointment &#124; mwg -- Topsy.com</dc:creator>
		<pubDate>Sun, 27 Jun 2010 12:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1522#comment-1607</guid>
		<description>[...] This post was mentioned on Twitter by ʇdılɐʞn, Ivana Martinovic. Ivana Martinovic said: The power of disappointment http://mwg.com.au/wordpress/?p=1522 /via @ukalipt good read :) [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by ʇdılɐʞn, Ivana Martinovic. Ivana Martinovic said: The power of disappointment <a href="http://mwg.com.au/wordpress/?p=1522" rel="nofollow">http://mwg.com.au/wordpress/?p=1522</a> /via @ukalipt good read <img src='http://mwg.com.au/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  [...]</p>
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		<title>Comment on 7 Cols &#8211; 7 Riders &#124; 6.5 hrs of riding by Tweets that mention 7 Cols – 7 Riders &#124; 6.5 hrs of riding &#124; mwg -- Topsy.com</title>
		<link>http://mwg.com.au/wordpress/archives/1519/comment-page-1#comment-1605</link>
		<dc:creator>Tweets that mention 7 Cols – 7 Riders &#124; 6.5 hrs of riding &#124; mwg -- Topsy.com</dc:creator>
		<pubDate>Mon, 21 Jun 2010 14:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1519#comment-1605</guid>
		<description>[...] This post was mentioned on Twitter by ʇdılɐʞn, Clinton Duncan. Clinton Duncan said: 7 Cols - 7 Riders &#124; 6.5 hrs of riding http://mwg.com.au/wordpress/?p=1519 /via @ukalipt &lt;- tipping matt willis for tdf 2011 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by ʇdılɐʞn, Clinton Duncan. Clinton Duncan said: 7 Cols &#8211; 7 Riders | 6.5 hrs of riding <a href="http://mwg.com.au/wordpress/?p=1519" rel="nofollow">http://mwg.com.au/wordpress/?p=1519</a> /via @ukalipt &lt;- tipping matt willis for tdf 2011 [...]</p>
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		<title>Comment on 899 grams of pure goat by paul</title>
		<link>http://mwg.com.au/wordpress/archives/1494/comment-page-1#comment-1604</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Fri, 04 Jun 2010 04:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1494#comment-1604</guid>
		<description>Great frame....shame about the camera work!!! Owww my eyes!</description>
		<content:encoded><![CDATA[<p>Great frame&#8230;.shame about the camera work!!! Owww my eyes!</p>
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	<item>
		<title>Comment on FUCK! &#8211; shimano shifter failure by paul</title>
		<link>http://mwg.com.au/wordpress/archives/1484/comment-page-1#comment-1603</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Mon, 31 May 2010 02:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1484#comment-1603</guid>
		<description>it happens.....</description>
		<content:encoded><![CDATA[<p>it happens&#8230;..</p>
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	<item>
		<title>Comment on a structured formula with a dash of inspiration by www.paulpetch.com</title>
		<link>http://mwg.com.au/wordpress/archives/1460/comment-page-1#comment-1594</link>
		<dc:creator>www.paulpetch.com</dc:creator>
		<pubDate>Wed, 19 May 2010 03:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1460#comment-1594</guid>
		<description>go get it!</description>
		<content:encoded><![CDATA[<p>go get it!</p>
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	<item>
		<title>Comment on Dirtworks 2010 &#8211; About time by ukalipt</title>
		<link>http://mwg.com.au/wordpress/archives/1451/comment-page-1#comment-1592</link>
		<dc:creator>ukalipt</dc:creator>
		<pubDate>Tue, 11 May 2010 10:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1451#comment-1592</guid>
		<description>its just about arse in saddle time.&lt;br&gt;&lt;br&gt;long rides 80km + as much as possible.&lt;br&gt;then lots of climbs. meaning basically hill reps. never much fun but ...&lt;br&gt;it all pays off in the end.&lt;br&gt;&lt;br&gt;just working on a serious training schedule right now that will hopefully&lt;br&gt;help me with a near to or sub 5hr for the angry doctor</description>
		<content:encoded><![CDATA[<p>its just about arse in saddle time.</p>
<p>long rides 80km + as much as possible.<br />then lots of climbs. meaning basically hill reps. never much fun but &#8230;<br />it all pays off in the end.</p>
<p>just working on a serious training schedule right now that will hopefully<br />help me with a near to or sub 5hr for the angry doctor</p>
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		<title>Comment on a structured formula with a dash of inspiration by ukalipt</title>
		<link>http://mwg.com.au/wordpress/archives/1460/comment-page-1#comment-1593</link>
		<dc:creator>ukalipt</dc:creator>
		<pubDate>Tue, 11 May 2010 04:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1460#comment-1593</guid>
		<description>last year i picked up a late entry on rotorburn. hoping to just get one online this year.&lt;br&gt;could be time to try the team effort</description>
		<content:encoded><![CDATA[<p>last year i picked up a late entry on rotorburn. hoping to just get one online this year.<br />could be time to try the team effort</p>
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		<title>Comment on a structured formula with a dash of inspiration by churchy</title>
		<link>http://mwg.com.au/wordpress/archives/1460/comment-page-1#comment-1589</link>
		<dc:creator>churchy</dc:creator>
		<pubDate>Sun, 09 May 2010 05:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://mwg.com.au/wordpress/?p=1460#comment-1589</guid>
		<description>sign me on for this one. now, the hardest part - getting an entry...</description>
		<content:encoded><![CDATA[<p>sign me on for this one. now, the hardest part &#8211; getting an entry&#8230;</p>
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		<title>Comment on Dirtworks 2010 &#8211; About time by ukalipt</title>
		<link>http://mwg.com.au/wordpress/archives/1451/comment-page-1#comment-1588</link>
		<dc:creator>ukalipt</dc:creator>
		<pubDate>Thu, 06 May 2010 14:09:49 +0000</pubDate>
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		<description>yep. the more i look back the happier i am</description>
		<content:encoded><![CDATA[<p>yep. the more i look back the happier i am</p>
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	<item>
		<title>Comment on Dirtworks 2010 &#8211; About time by www.paulpetch.com</title>
		<link>http://mwg.com.au/wordpress/archives/1451/comment-page-1#comment-1587</link>
		<dc:creator>www.paulpetch.com</dc:creator>
		<pubDate>Thu, 06 May 2010 14:01:45 +0000</pubDate>
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		<description>great effort.</description>
		<content:encoded><![CDATA[<p>great effort.</p>
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